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It's not just avoiding sugars, its the understanding of nutritional requirements of our teeth such as minerals, antioxidants that support healthy teeth. You teeth are not just static structures, they are living organs, and as such you need to feed them well.
The causes of bad breath aren’t clear cut, and vary for each person. For some, it’ll be because of built up plaque and the need for better cleaning, while for others it’ll be the result of what they last ate.
Sometimes, you’ve got to come at things from a different angle. So, we thought instead of talking about how you can protect your teeth, we’d discuss the best ways to ruin them. Yep, that’s right. We’re going to list some of the top five most enamelmelting, tooth shattering habits you have.