Oral hygiene is more important than most people believe. It is not just about keeping your mouth clean but also keeping it free from diseases and other problems. Regular brushing of the teeth (dental hygiene) is not enough to give you a healthy smile. You must learn how to take care of your mouth, your toothbrush, and other things you need for good oral hygiene.
While most people understand the need to brush their teeth regularly, many have limited information about their toothbrushes and how to take good care of them. There are several myths about toothbrushes and taking care of them. Here, we will burst the commonest myths and provide the right answers on how to take care of your toothbrush the right way.
Can Your Toothbrush Make You Sick?
This is an important question that has created confusion in many ways. You might have seen publications and health articles that state that microorganisms and germs can grow and live on your toothbrush. Does it imply that they can make you sick? The simple answer is, not really.
You need to know that most of the bacteria that are found on the toothbrush came from your mouth. Yes, there are loads of bacteria in your mouth, and some will stick to your toothbrush as you use it and grow when you keep it. Since those bacteria didn’t make you sick when they were in your mouth, they may not be too harmful when you brush with the same toothbrush.
However, germs that got to your toothbrush from somewhere else may pose some health risks. Some people who store their toothbrushes in the bathroom should be more careful. You can prevent germ growth by storing your toothbrush in dry places outside the bathroom. You should also wait till your toothbrush is dry before covering it as moisture encourages bacterial growth.
Nano-b’s Charcoal & Gold toothbrush features natural antibacterial protection in combination with superior cleaning powers. This toothbrush will absorb and remove all kinds of dangerous organisms, including plaque, bacteria, toxins, and germs, from your mouth. The toothbrush’s ability to attract and hold different kinds of toxins, chemicals, and other harmful substances in the mouth will prevent you from getting sick.
Will Electric Toothbrush Do More Harm Than Good?
People are also concerned about the implications of using electric toothbrushes. Actually, an electric toothbrush can improve your oral health, decrease plaque and gingivitis, enhance your brushing efficiency, and offer a fun brushing experience. Likewise, manual toothbrushes are very affordable and easily accessible. They can help keep your teeth clean and healthy.
However, it is important to know that it is not usually a brush. It’s the brusher. Excessive brushing with an electric or manual toothbrush has its risks. This can cause your teeth to become very sensitive to hot and cold. Nonetheless, if you know how to use them correctly, you can anticipate more good than harm from an electric or manual toothbrush.
Does Fresher Breath Depend on the Toothbrush?
People with bad breath always want to know if their toothbrush is contributing to the problem. The truth is bad breath results from poor oral hygiene and some other conditions. Fresher breath, therefore, doesn't entirely depend on the toothbrush. Some factors that may cause bad breath are smoking, caffeine-rich coffee and other drinks, skipping breakfast, and poor sleeping habits. Of course, poor oral hygiene is a major factor too.
Getting a quality toothbrush can help improve the freshness of your breath. You will need to use the toothbrush the right way, however. Correcting some bad habits and doing a better job of brushing and flossing will help improve the freshness of your breath.
What Are The Tips For Keeping Your Teeth White As Long As You Can?
Do you want to keep your teeth white as long as you can? Here are some helpful tips:
- Practice Good Oral Hygiene: This is the ultimate solution. Good oral hygiene, that includes whitening kits for everyday use, will offer several benefits, including whiter teeth, in the long run.
- Avoid Things That Stain The Teeth: There are things you need to avoid if you want to keep your teeth white. In addition to cigarettes, avoid or minimize intake of red wine, coffee, and tea.
- Brush or Rinse Regularly: Understandably, you can't do without some food and drinks that stain teeth. However, ensure that you brush or rinse your teeth regularly, especially after consuming the food and beverages that stain teeth.
What Is The Best Moment For Brushing Your Teeth?
Dentists recommend brushing your teeth at least twice daily with a fluoride toothpaste. The best time to do this is early in the morning and at night before bedtime. In the morning, you can brush before or after a meal.
If you consumed an acidic food or drink, it is recommended that you wait for about thirty minutes before brushing. This is because acids can weaken your teeth enamel, and brushing immediately after an acidic meal will remove the enamel. You should also use a proper toothbrush that will get the job done without causing your gum any harm.
Oral hygiene is very important, and your toothbrush plays a prominent role in it. Good knowledge of toothbrushes and how to care for them will help you take better care of your teeth. We sincerely hope that this article will help you in that regard.